Beans Poriyal Recipe – Beans stir fry curry Recipe

Beans Poriyal – Beans Stir Fry Curry Recipe

Beans Poriyal – Beans stir fry curry is a sauteed vegetable dish served as an accompaniment for rice prepared by sauteing the finely chopped beans with spices & flavoring with coconut. This is one of the easy dishes for beginners to prepare on their own.

Beans Poriyal from Homemaking Delight

Beans Poriyal Recipe – Beans Stir fry curry from Homemaking Delight

As we all know, a common south Indian lunch meal starts with steam-cooked rice, dhal (cooked lentils) & vegetable curry with the addition of Kootu, Rasam, Payasam & so on to make it as a feast. Growing up having rice for two meals a day, I feel my lunch complete only when it comprises of at least rice, sambhar & a vegetable curry.

I used to prepare this beans curry with plain tempering until my atthai suggested me to add sauteed onions & coconut. It really added more flavor to the beans stir-fry & I thought of sharing this one here as many people might still be doing it the same boring way I used to do. 😀 Now, this beans curry has got added to my recent favorite list and I pair it up with Rasam or Poricha Kuzhambu all the time now. 🙂

Over to “Beans Poriyal -Beans stir fry Curry Recipe recipe from Home-Making-Delight with step by step photos..

Beans Curry | Beans Palya | Beans Poriyal | Beans Porutu | Beans Stir Fry | Payar Curry | Phaliyaan stir fry | Dry beans sabzi | Beans Subji dry

Serves: 2 persons

Ingredients:

Beans – 2 cups (finely chopped)

Onion – 1/2 cup (finely diced)

Sambar or Chili powder – 2 tsp

Coconut – 2 or 3 tblsp

Ginger-Garlic paste – 1 tsp

Salt – 1 tsp or as required

Water – 1/2 cup

To Temper

Oil – 2 tblsp

Mustard seeds – 1/2 tsp

Urad dhal – 1/2 tsp

Curry leaves – few

Preparation Method:

  1. Wash & chop the beans finely (after discarding the ends and removing the fiber). Keep it aside.Beans Poriyal-HMD12. Heat oil in a pan. Add the ingredients mentioned under “To Temper” followed by onions & ginger-garlic paste.Beans Poriyal-HMD23. Once the onion turns transparent, add chili or sambar powder & saute them with coconut until the raw smell goes off.Beans Poriyal-HMD34. Add chopped beans, give a nice stir and finally, add salt & sprinkle water. Keep it covered and let it get cooked in medium flame for 8-10 minutes or until the beans are soft. Once in a minute, give it a stir.Beans Poriyal-HMD45. Switch off the flame and serve your beans poriyal with rice of your choice. 🙂Beans Poriyal-HMD5

Click the respective links to check out more Stir-Fry Recipes : Raw banana SabziKovakkai Poriyal, Murungai Keerai Poriyal and other veggie curries.

Tit-Bits:

  1. Usually, we add freshly grated coconut to our curries at the end. But, roasting the coconut with onions would help the curry stay good for long time.
  2. If you don’t have ginger-garlic paste in hand, then just mash 1/2 inch pieces of them well and add it to the poriyal.
  3. Adding a tsp of coconut oil and a tsp of pepper powder and cumin powder at the end before switching off the stove would make this poriyal awesomely divine. But, if you are not a big fan of coconut oil, then just add the spice powders and mix well.
  4. You can roll a chapathi with this curry as stuffing and give to kids for a change. 🙂

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