Vaazhaipoo Vadai Recipe – Banana Flower Fritters – Healthy snack

Vaazhaipoo Vadai – Banana Flower Fritters Recipe

Vaazhaipoo Vadai – Banana Flower Fritters is one of the most famous South Indian snacks made from banana flower called as vazhaipoo in Tamilnadu. The coarsely ground mixture of chana dhal, banana florets, onions & spices are deep fried in oil to make this yummy vadas. Hot vadas served with coffee or tea would be a tasty evening snack on a rainy day.

Though finding a fresh banana flower from my neighborhood market is rare, I will make sure to buy one if I ever lay my eyes on it. 😀 We can make many flavorful dishes with vaazhaipoo despite its dry astringent taste. But, it is highly advised to include banana flower/florets in our diet because of its highly packed nutritional value. If made properly, vazhaipoo poriyal (Sabzi made of banana florets), vaazhaipoo parupusili (yummy dhal mixed curry with banana florets) and other dishes made of vazhaippu would be very tasty and totally worth the tough cleaning and cutting portions.

Vaazhaipoo Vadai / Banana Flower Fritters from Homemaking Delight

Vaazhaipoo Vadai / Banana Flower Fritters from Homemaking Delight

I had a few florets left over after I made vaazhaipoo poriyal last week. Vaazhaipoo vadai popped into my mind when I looked at the left-over florets. The recipe is quite simple except for the cutting part. 🙂 I just added the chopped vaazhaipoo to the vada dough and prepared these tasty vadas. You could easily make your tea-time snacks a bit healthier with this banana flower fritters. 🙂

Health Benefits of  Banana Flower:

  1. Vaazhaipoo is rich in Vitamin A, C, E, Fiber & potassium.
  2. It improves the mood and lessens anxiety due to the magnesium present in banana flowers.
  3. Banana flowers are rich in soluble and insoluble fiber.Both would help boost the digestion and absorption of food.

Click the links to try our Vaazhaipoo Parupusili & Masal vadai-Paruppu vadai-Low fat versionvadai-Paruppu vadai-Low fat version recipes similar to the recipes you are looking for.

Over to  “Vaazhaipoo Vadai – Banana Flower Fritters recipe from Home-Making-Delight with step by step photos..

 Vaazhaipoo Vadai | Banana Flower Fritters | Arati Puvuu vada | Vazha Koombu Vada | Vaazha Chundu vada | Vazha kodappan fritters | Balle Hoovu Vada | Bale Motho vada | Kele-Ka-Phool fritters

Makes 15  Vaazhaipoo Vadai

Ingredients:

Chana dal – 1 cup

Banana Florets – 1/2 cup (finely chopped)

Note: Check how to clean and cut the banana florets here.

Onion – 1/4 cup (finely chopped)

Green Chilly – 3 (finely chopped)

Hing or Asafoetida – 1/2 tsp

Curry leaves – few

Cilantro – 3 tblsp

Salt as required

Oil for deep frying

Preparation Method:

  1. Wash and soak chana dal for 3 hours. Drain the water completely from it & keep aside.2. Extract the florets from the banana flower, remove the inedible stalk from florets and chop the edible part finely. Click the link for detailed pictorial reference3. Grind the soaked chana dal coarsely in the mixer grinder without any water.4. Add banana florets, onion, green chilly, curry leaves, cilantro & salt to the coarsely ground chana dal mixture and mix well.5. Divide the dough into equal sized balls and flatten the surface by pressing gently. Heat oil in a wok or pan and gently drop the uncooked vadas.6. Once the vadas get cooked on both sides, remove from oil & drain on a paper towel.7. Serve your vazhaipoo vadai hot or warm with your evening tea or coffee. It would taste great without any accompaniments. But if you like, you can have it with coconut chutney.

Do check out all our recipes for Snacks.

Tit-Bits:

  1. Make sure to grind the chana dal neither too coarse nor too smooth.
  2. Fry the vadas in medium heat in a way that when you drop the vadas it should rise to the surface of the oil.
  3. You can red chillies, ginger-garlic paste & fennel seeds (sombu), if you like the flavor.

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