Category Archives: Healthy Recipes

Multigrain Wheat Porridge Recipe – Kodhumai Kanji Recipe

Multigrain Wheat Porridge – Kodhumai Kanji Multigrain Wheat Porridge / Kodhumai Kanji is an easy and healthy drink prepared by roasting Multigrain wheat flour with ghee and boiling it in milk with sugar until thickens. It can be prepared as either … Continue reading

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Tomato Rasam Recipe – Thakkali Saaru Recipe

Tomato Rasam – Thakkali Saaru Tomato Rasam  – Thakkali Saaru is an Indian spicy soup prepared by cooking pureed tomatoes with ground Indian spice mixture & tempered with mustard seeds & curry leaves in ghee. Rasam is a South Indian soup variety served … Continue reading

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Vazhai Thandu Kootu – Mor Koottu Recipe – Banana Stem Curd Gravy

Vazhai Thandu Kootu  – Vaazhaithandu Mor Koottu – Banana Stem Curd Gravy Hello people, Vazhai Thandu Kootu – Also known as Vaazhai Thandu Mor (Buttermilk) Koottu is a tasty gravy made by cooking banana stem with curd, spices and coconut. This … Continue reading

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Pachai Payaru Dosa Recipe – Green Gram Dosa without fermentation

Payaru Dosa – Green Gram Dosa Recipe Payaru Dosa – Green Gram Dosa is a healthy, non-fermented Indian breakfast/dinner – Dosa variety, in which the batter is prepared by grinding green gram dhal with spices and seasoned with sautéed onions & … Continue reading

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Creamy White Vegetable Soup Recipe – Easy Homemade Soup

Creamy White Vegetable Soup – Easy Homemade Milk Soup Creamy White Vegetable Soup  is a flavored broth prepared by cooking the vegetables with milk until it thickens & is seasoned with salt & pepper. Soups can be prepared in many ways … Continue reading

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Turmeric Milk Recipe – Home remedy to cure sore throat

Turmeric Milk – Home Remedy to cure sore throat and common cold Turmeric Milk is a healthy drink prepared by boiling milk with turmeric (Haldi/Manjal), pepper, dry ginger (Sukku) & palm crystals, then filtered & served warm. It’s one of … Continue reading

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Karupatti Paagu Recipe – Palm Jaggery syrup – Substitute for Sugar

Hey people, Karupatti Paagu – A syrup made from unrefined Palm Jaggery which is one of the better substitutes for Refined Sugar. You can replace the harmful sugar cubes in your coffee, tea and other beverages and also a few sweets … Continue reading

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Beetroot Kheer Recipe – Beet Payasam – Beetroot Milkshake

Beetroot Kheer – Beet Payasam – Beetroot Milkshake Beetroot Kheer is a quick, healthy dessert made by cooking the ghee-roasted beetroots which are then blended in milk and flavored with cardamom. Beetroot Kheer is so easy to prepare and you won’t … Continue reading

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Multigrain Adai Recipe – Paruppu Adai – Healthy Tiffin

Multigrain Adai – Healthy breakfast / Dinner – Paruppu Adai Hi folks, Multigrain Adai is a non-fermented, seasoned dosa-variety prepared from the batter made of rice and five variety of legumes. This multigrain adai is a healthy alternative for dinner or breakfast, … Continue reading

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Chick Pea salad Recipe – Kondakadalai Sundal – Kabuli Channa salad

Chick Pea Salad – Kondai Kadalai Sundal – Kabuli Channa salad  Chick Pea salad also known as Kabuli Chana salad, Kondai kadalai sundal, Kondakadala sundal, Mookkadalai Sundal is prepared by cooking the chick peas and seasoning & flavoring it with coconut. It’s … Continue reading

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